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#1
SOT - Sense of Threat / Hypervigilance
June 20, 2018, 06:34:33 AM
Las few days I had a few blackouts, dissociations and as mostly I had a lot of stress.
Now I try to reduce my hypervigilance. I got Lorazepam. But still want to do something for the time when I can't continue the medication.
What do you do to reduce nervousness, inner pressure?
What helps against hypervigilance?
#2
That's propably what it is. I had an extreme hypervilligance, fear and sleeplessness before and became exhausted.
Still I was at the GP and she is going to make a laboratory test for hashimoto disease (because I already have hypothyreosis) and about natrium in blood as it could be a side effect of medication.
It is getting better already. And also soon I have the laboratory result. Now slowly I need get back to work here. argh still so tired.
But however guys, thanks alot. :)
#3
Hi,

right now I might need some advice first. Suddenly I feel like I lost a lot muscular strenght and I am unwillingly falling asleep all the time.
I sometimes have this and I'm not shure if it's a weird form of dissociation.
It is really hard for me to visit a physician and I tend to not be able to talk to them.
I feel relieved from a lot stress but still I don't feel my body.
Sometimes I am just surprised about things I had over and over again because it feels so different from before. Because that feels like being made of rubber with no feeling.
Just confused.
Is this normal for some sort of dissociation. Still tired again. What shall I do? Some idea? If you have the same, what do you do?
Because it's hard to figure out a solution like this. Bye :)
#4
Thank you for your friendly greetings,

actually I came back from a seminar where I used my ammonia skill just before the next powerpoint page turned out to be about legal incapacity for making contracts because of mental illnesses...
Last time in this seminar I had an accident before and came back there under the effects of an opiod analgetic.
As I came back and read this, it made me kind of happy after these Dr.House moments.

So thank you and I looked up this book on amazon. It looks very solid and I am very happy about the suggestion. He also has a homepage where it is possible to read contents of the book.
#5
Hello,

I am from germany. After I searched for a forum on the subject on my main language I didn't found one. So I decided to check in here.
After a long time of a year staying in stationar psychiatric treatment where I tested over 20 different antipsychotics I finally got the diagnosis of PTSD a few month ago. (in icd-10 code) Still the treatment turned out to be orientated on dissociations in the context of c-ptsd using the dsm-5.
I am 23 years old and I study a subject now called "law sciences" for the state exam. Knowing that it might be never possible to work on a court or as a lawyer I try to practice as efficient as possible to maybe be able to stay at university afterwards.
My focus with this forum besides having some good conversations in a non-stigmatizing environment is to develope more strategies on preventing sudden personality changes, the use of skills and just not thinking to complex.
So this my background.

Have a nice day.