My therapist asked me a question today that has me scratching my head.
"Where do you go when you dissociate?" I told her no where and she said that is not possible. I'm still intrigued by the question and yet completely baffled as to what my answer is.
So, I thought it would be interesting to post it here and see if anyone knows where they go when they dissociate?
Just for clarity, there are different levels and I am sure everyone experiences dissociation differently. But I'm talking higher up on the dissociation scale when it is more severe and takes time to get back to normal.
"Where do you go when you dissociate?" I told her no where and she said that is not possible. I'm still intrigued by the question and yet completely baffled as to what my answer is.
So, I thought it would be interesting to post it here and see if anyone knows where they go when they dissociate?
Just for clarity, there are different levels and I am sure everyone experiences dissociation differently. But I'm talking higher up on the dissociation scale when it is more severe and takes time to get back to normal.