Topics

Las few days I had a few blackouts, dissociations and as mostly I had a lot of stress.
Now I try to reduce my hypervigilance. I got Lorazepam. But still want to do something for the time when I can't continue the medication.
What do you do to reduce nervousness, inner pressure?
What helps against hypervigilance?

Hi,

right now I might need some advice first. Suddenly I feel like I lost a lot muscular strenght and I am unwillingly falling asleep all the time.
I sometimes have this and I'm not shure if it's a weird form of dissociation.
It is really hard for me to visit a physician and I tend to not be able to talk to them.
I feel relieved from a lot stress but still I don't feel my body.
Sometimes I am just surprised about things I had over and over again because it feels so different from before. Because that feels like being made of rubber with no feeling.
Just confused.
Is this normal for some sort of dissociation. Still tired again. What shall I do? Some idea? If you have the same, what do you do?
Because it's hard to figure out a solution like this. Bye

Hello,

I am from germany. After I searched for a forum on the subject on my main language I didn't found one. So I decided to check in here.
After a long time of a year staying in stationar psychiatric treatment where I tested over 20 different antipsychotics I finally got the diagnosis of PTSD a few month ago. (in icd-10 code) Still the treatment turned out to be orientated on dissociations in the context of c-ptsd using the dsm-5.
I am 23 years old and I study a subject now called "law sciences" for the state exam. Knowing that it might be never possible to work on a court or as a lawyer I try to practice as efficient as possible to maybe be able to stay at university afterwards.
My focus with this forum besides having some good conversations in a non-stigmatizing environment is to develope more strategies on preventing sudden personality changes, the use of skills and just not thinking to complex.
So this my background.

Have a nice day.