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Someone made a creepy comment about food yesterday and he stared at me when I ate it made me uncomfortable. I tried to make a joke so I was less uncomfortable and he insisted on his comment. When ever I eat the food I ate yesterday I feel exactly like I did when he was there. My face turns red and I feel fragile and I feel like i could be attacked any time. This happens even when he's not here. Has something similar happened to anyone else and is there a way to fix this.

I just bought a deadlock and somehow he got in. I have a really loud door alarm that goes off and he removed it. I used to record myself sleeping every night and in the morning the camera somehow got blocked halfway through the night. In the past he said he was going to cut my hair when I'm sleeping. My dad got braces after I got them and anytime he notices me when I feel good about my appearance he gets angry or any time I'm happy he gets angry. He can't stand when I'm happy. I'm tired of him coming in my room at night it's not his place. Any ideas on door locks or wherever has to be done to keep my door shut at night.

I am a guy with long hair and people have always called me a girl. When ever I begin to talk I have the thought "you sound like a girl" and my voice will change to sound like a girl.  This didn't start happening until people started comparing me to a girl then I couldn't stop comparing the things I do to how a woman does it. When I forget about this thought my voice sounds normal and not like a girl. Any help is appreciated I don't know how long I can deal with this before I end up yelling at someone.

My narcissistic family is annoyed that I cough so every time I coughed they would do threaten to call the police and say that I attacked him or do something that causes panic in me like yell at me. Every time I cough I have a fear that someone will yell at me. The fear makes me feel vulnerable and they know this. I don't know how to get rid of it, the fear of being yelled at when I cough is present even when no one yells at me anymore. Any help is appreciated just can't go to a therapist.