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Topics - Bluegem

#1
Family / Feeling harrassed
December 12, 2021, 10:21:33 PM
 I have not been here for a while but I know this is the one place I can safely express my feeling and pain  and will be understood.  For the last few days I have been very upset and angry and a little afraid. 

I have been NC with my mother for 2 years as I could no longer live with her refusal to acknowledge /show remorse for the abuse that I and my younger sister suffered through out our childhood.

Years of VLC turned to NC I sort of faded away ..I don't think I owe her any explanation but I told my sister (she is VLC with my mother)

occasionally my mother would send a friend request on facebook which I ignored & send birthday & Xmas cards asking me to ring her.  I threw them in the bin. IF I wanted to speak to her I would have already !

Two days ago my father rang me ( they have been divorced since I was about 4) as she had been in touch with him saying she was worried about me,  he had no idea I was NC with her & he gave her my mobile number. She then began calling & calling (I have my phone on silent) & leaving voice mails (I haven't listened to them) & I started to feel harrassed & didn't want to look at my phone etc.

Then it got much worse two policeman appeared at my home 'to check that I was ok'. She had told them she hadn't heard from me for a few weeks! I explained that it was actually 2 years and that I did not want to speak with her so ignored her messages etc.  They kept asking me if I was ok and if I needed any help . And if there was anyone under 18 at the property and asked the name of my doctors surgery 'as my story didn't match hers'

I was just with having a normal quiet evening with my partner and they made us  both feel as though they thought I was suffering domestic abuse or something ( although they didn't actually say it but the undertones were there). Understandably my partner was pretty upset by all of this when they left. 

I understand that they have to check these things out but I hate that my partner was so hurt by this and I feel responsible ...but  know that I am not and I wish she would just get the message and leave us alone.

My partner thinks I should contact her to tell her I don't want contact but even though I am angry and can't believe she did this, I am not prepared to open that door even a crack it has to remain shut, locked & sealed for my own sanity.

My biggest fear is that she  will just turn up on the doorstep one day.  I am really not sure I could handle that.  I haven't seen her for 14 years & have managed to keep my partner from ever meeting her too & I want it to stay that way.
#2
Recovery Journals / Bluegem's Journal 2021
January 01, 2021, 08:17:32 PM
Feeling kind of weird writing this... But also excited too.
I guess there is no other way to start a journey than with a 1st step, so here we go!

I hope starting this journal will make me reflect & be clear where I am going & help me to really see my thought processes etc by noting them down.  So often I have  profound realisations about my life but rather than them sticking in my brain they are carried off on the wind.

I intend to set goals for myself to help me move forward I have just started re-reading 'the body keeps the score' & I will make a list of the books I am reading - a few I have read once, some started but then stopped & some I have yet to get too.

I know some days will be good, some bad & some indifferent but I will keep moving on.

Today was good & bad ..It was quiet & I got some reading done but I also got triggered & ended up in tears something which hasn't happened for a while but I couldn't explain it to my OH.  That is always the worse wanting to have my pain understood but being totally unable to put any of it into words.

I hope that some way along my journey I will be able to do this .. Just a little bit would be & mean so much.

Here's to the beginning   :hug:

#3
Please Introduce Yourself Here / Finally saying hello
December 29, 2020, 04:35:01 PM
Hi
I have been reading the forum posts on and off for a while now and finally decided to take the plunge and say hello and thank you all for your comments and encouragement to everyone...this just seems like a really supportive place.

I have not 'officially' been diagnosed as having cptsd but I seem to have a lot of the symptoms & an ace score of 6 so I guess I don't need the confirmation just a way or ways to make it better and easier to live with.

I have had a few Emdr sessions which really seemed to help with intrusive thoughts etc & I had just been assessed for some therapy when lockdown started but we were unable to meet face to face and  unfortunately it wasn't something I feel I could do over the phone or via video so I decided to work on my own for a while.

Please say hello  :wave: