It's been about two years since I've been on here and so much has changed for me. This is the only place I feel I can come and people might be able to relate to what I'm going through here...
To make the story short, the past couple of years since I was hospitalized with really severe bacterial pneumonia (I was hours away from becoming septic and no one believed I was really sick), I have been an absolute mess. Hypochondria. I went to EMT school during quarantine, which I believe made things even worse. My boyfriend at the time was really supportive but he had emotionally abused me into being dependent on him so whenever we were apart I had severe panic attacks--he was knowledgeable about medical issues. After him and I broke up, I've been trying to be emotionally independent when it came to this anxiety. For the most part, I can handle myself but other times I get stuck in a really bad loop. It's like a bad trip. Especially if I smoke the devil's lettuce. I also get that way when I am sick with a cold. At one point I even thought I was poisoned with cyanide because I got sick after eating dinner someone else had made for me. I'm scared to take pharmaceuticals I've never taken before and if I have to take them, I stop taking them if I feel weird. I try not to freak myself out with looking up possible side effects.
I'm so terrified of dying. It's so beyond me. I fear it might make me agoraphobic even though I love being outside and going places. Sometimes I am able to convince myself death is apart of life, and I shouldn't be so scared of it. But I am. I'm scared of dying young. I used to want to die but now I'm so scared of it it's hard to sleep at night.
If I feel tightness in my throat, I freak out. If my chest feels funny, I freak out.
But right now what's bothering me the most is my memory. My cognitive dysfunction is so concerning to me. I know the causes are a combination of trauma, ADHD, and I may possibly have POTS. But I struggle to prevent myself from thinking there's something really wrong with me. Stress does make it worse. I noticed this when my dad tried to reach out to me again.
I got off my antidepressants a few months ago, and before anyone says the withdrawal might contribute to this, I had already felt this way before. I might get back on them or I might not. Not sure yet. But I wanted to mention this because I know I'm not going to be completely stable until probably a year from now. I feel less anxious in some ways and other ways not. It might contribute to the brain fog though.
Does anyone else struggle with the same thing?? I'm sorry but I need to know I'm not the only one who's brain fog or memory loss is super freakin scary. It feels like it only gets worse and my brain is just deteriorating or I have Alzheimer's.
To make the story short, the past couple of years since I was hospitalized with really severe bacterial pneumonia (I was hours away from becoming septic and no one believed I was really sick), I have been an absolute mess. Hypochondria. I went to EMT school during quarantine, which I believe made things even worse. My boyfriend at the time was really supportive but he had emotionally abused me into being dependent on him so whenever we were apart I had severe panic attacks--he was knowledgeable about medical issues. After him and I broke up, I've been trying to be emotionally independent when it came to this anxiety. For the most part, I can handle myself but other times I get stuck in a really bad loop. It's like a bad trip. Especially if I smoke the devil's lettuce. I also get that way when I am sick with a cold. At one point I even thought I was poisoned with cyanide because I got sick after eating dinner someone else had made for me. I'm scared to take pharmaceuticals I've never taken before and if I have to take them, I stop taking them if I feel weird. I try not to freak myself out with looking up possible side effects.
I'm so terrified of dying. It's so beyond me. I fear it might make me agoraphobic even though I love being outside and going places. Sometimes I am able to convince myself death is apart of life, and I shouldn't be so scared of it. But I am. I'm scared of dying young. I used to want to die but now I'm so scared of it it's hard to sleep at night.
If I feel tightness in my throat, I freak out. If my chest feels funny, I freak out.
But right now what's bothering me the most is my memory. My cognitive dysfunction is so concerning to me. I know the causes are a combination of trauma, ADHD, and I may possibly have POTS. But I struggle to prevent myself from thinking there's something really wrong with me. Stress does make it worse. I noticed this when my dad tried to reach out to me again.
I got off my antidepressants a few months ago, and before anyone says the withdrawal might contribute to this, I had already felt this way before. I might get back on them or I might not. Not sure yet. But I wanted to mention this because I know I'm not going to be completely stable until probably a year from now. I feel less anxious in some ways and other ways not. It might contribute to the brain fog though.
Does anyone else struggle with the same thing?? I'm sorry but I need to know I'm not the only one who's brain fog or memory loss is super freakin scary. It feels like it only gets worse and my brain is just deteriorating or I have Alzheimer's.