Hi Just Jane,
I use a weighted blanket and it really does help. I bought it in spring and found it made me have more restful sleep. I've not used it during the summer as it's been too hot, but it'll be back on my bed as soon as the weather is cooler!
I use a weighted blanket and it really does help. I bought it in spring and found it made me have more restful sleep. I've not used it during the summer as it's been too hot, but it'll be back on my bed as soon as the weather is cooler!