Yes, it's so easy for outter to become inner... But grateful I get to see it a bit more clearly these days..
After all this is an attachment disorder.. I don't like that part of cptsd... But am so pleased my attachment is the best it's ever been with myself... And nope resting hey... Now a whole new area of relating outwardly... Gee... This is work!
But I am going to give myself a bit of a break I think... I'm just ending CAT therapy and need to allow myself space..
Perfectionism can jump on for me and I expect a great deal of myself..
Breathe take space let life flow for a bit boat's...
After all this is an attachment disorder.. I don't like that part of cptsd... But am so pleased my attachment is the best it's ever been with myself... And nope resting hey... Now a whole new area of relating outwardly... Gee... This is work!
But I am going to give myself a bit of a break I think... I'm just ending CAT therapy and need to allow myself space..
Perfectionism can jump on for me and I expect a great deal of myself..
Breathe take space let life flow for a bit boat's...