Whenever I acknowledge my CPTSD symptoms I get WIPED OUT TIRED.
If I stay in denial and focus on being busy I have plenty of energy.
If I see a therapist, write about it, or tune into the reality of it, I become incapacitated with exhaustion.
I've been diagnosed by two separate people, roughly four years apart. I haven't done much trauma therapy.
Does anyone know the biochemical reason for this difference in energy levels?
If I stay in denial and focus on being busy I have plenty of energy.
If I see a therapist, write about it, or tune into the reality of it, I become incapacitated with exhaustion.
I've been diagnosed by two separate people, roughly four years apart. I haven't done much trauma therapy.
Does anyone know the biochemical reason for this difference in energy levels?