Messages

Hey Hope, I just wanted to send you a  and encourage you to keep going on your recovery journey. Thanks for the YouTube recommendations 

I'm the opposite BlancaLap, my life is suddenly too full of significance. Walking down the street makes me lose my footing.

Dissociation is tough. Can you make one step at a time, one extra interaction at a time? Perhaps it's not about finding the perfect T but trusting that any forward step is still going to be a part of your journey? All the best to you, I know how hard this is.

I'd join in if I could take someone's hand. What music is playing?

I'd really like to be calmer.

I've not really managed this before, but I have all the right reasons to begin. Sometimes steps forward seem like steps backwards.

I'm going to try to keep a better schedule with my meds and diet. Going to try to be more mindful of how I think of and treat people around me. I'm going to try to make positive steps.

It might help you, it might not.

I thought about it once, but to be honest, it felt alienating for my situation and it didn't help me feel any safer.

What do I do with her? I don't want to be a critic of anything. Every time I've tried, I've failed. It seems too late to put her to use now.

I could use her energy, but I'm still hearing too much of her on the inside when I attempt to be proactive and it's a challenge that my body isn't up to yet. Urgh. I hate how vulnerable I am.

For every strong step, I make a mistake. It's life. It's a hard lesson. If I don't learn it, I see what that will do to others 

It's not nice to be treated that way. I understand what it feels like.

Is there a way you can challenge her behaviour? Maybe go no contact for a while?

Just wanted to send you a 

Your making great steps.

This sounds like a wonderful experience  happy for you and hope it lasts as something you can return to when it helps and when possible.

Yeah, I understand the feeling 

Loved this  thanks for sharing EliseB

Sorry to hear that you're going through all of this dr. I hope things turn around *safe hug*

Thanks  I really appreciate your support.

I'd contradict that Resca. I wouldn't know how the staff feel, but I couldn't do their job. I feel frustrated sometimes at the way things are and what feels like slow going. My situation is minimal compared to others though, although I'm sorry if you've had difficult experiences.

  deleted