Just bought Pete's book and the excerpts I'm seeing on these forums makes me even more excited to read it! The traditional idea of "flashbacks" has never really jived with me because I don't feel sucked into actual memories (like many of us, I barely feel like I have memories) so I always thought this symptom didn't apply to me.
But this I have definitely experienced. It validating to know that this is normal and just another part of C-PTSD; it's good to know it's something I can work on. Thank you for sharing.
But this I have definitely experienced. It validating to know that this is normal and just another part of C-PTSD; it's good to know it's something I can work on. Thank you for sharing.