I fake emotions most of the time, I don't even think anyone notice. I react with expressions automatically and I barely have to think about faking it anymore, except when I have very bad anxiety.
My emotions did come back when I had therapy and medication for depression. However, I fall into the same patterns when enduring high stress.
I did relate to the comment from Resca about butterflies. Sometimes I get almost euphoric feelings over the smallest things and I try and stay in that moment for as long as possible just to remember the joy of feeling. Not sure it helps, but it definitely makes me stay motivated to fight for change.
My emotions did come back when I had therapy and medication for depression. However, I fall into the same patterns when enduring high stress.
I did relate to the comment from Resca about butterflies. Sometimes I get almost euphoric feelings over the smallest things and I try and stay in that moment for as long as possible just to remember the joy of feeling. Not sure it helps, but it definitely makes me stay motivated to fight for change.