Hi,
The relationship with my longterm therapist fell apart in a very traumatic way and its messed me up big time. It feels like a massive setback, that ive lost all the work we did over 5years. I feel so lost and massively let down. It truely broke my heart and its also destroyed my trust in psychologists which puts me in an incredibly difficult position. I need help now more than ever and yet I have no trust in the people I am meant to go to for help. I feel very trapped and angry and a big range of emotions.....rage, fear, intense sadness and grief/loss, huge yearning for the relationship back and painful confusion.
I've tried many other psychologists since then and its like now I just see through them. Also there are some very dodgy people practising out there who are not safe. I've been rejected over and over again. Its like I am on a rollercoaster of rejection. I don't know what to do. I have been advised to put in a complaint about my ex therapist by many people........I need support before I do that though....for my own wellbeing. I don't know where to find someone who understands.
The relationship with my longterm therapist fell apart in a very traumatic way and its messed me up big time. It feels like a massive setback, that ive lost all the work we did over 5years. I feel so lost and massively let down. It truely broke my heart and its also destroyed my trust in psychologists which puts me in an incredibly difficult position. I need help now more than ever and yet I have no trust in the people I am meant to go to for help. I feel very trapped and angry and a big range of emotions.....rage, fear, intense sadness and grief/loss, huge yearning for the relationship back and painful confusion.
I've tried many other psychologists since then and its like now I just see through them. Also there are some very dodgy people practising out there who are not safe. I've been rejected over and over again. Its like I am on a rollercoaster of rejection. I don't know what to do. I have been advised to put in a complaint about my ex therapist by many people........I need support before I do that though....for my own wellbeing. I don't know where to find someone who understands.