I just posted this link in my journal but thought it might be helpful to share here as well. From reading this forum I have come to realise I may have a narcissistic mother. Anyway I found this article helpful:
https://www.psychologytoday.com/us/blog/eating-mindfully/201804/how-survive-narcissistic-mother
https://www.psychologytoday.com/us/blog/eating-mindfully/201804/how-survive-narcissistic-mother