AD - Emotional Dysregulation

Information about Affective Dysregulation - Updated Sep 28, 2019

Started by Kizzie

0 Replies
9,476 Views

July 27, 2019, 05:55:14 PM
by Kizzie

what do you do when Worse case scenario thinking overwhelms you?

Started by sky

7 Replies
3,133 Views

July 21, 2026, 01:55:55 AM
by HannahOne

Guilt for being traumatized

Started by DD

1 Replies
1,244 Views

December 15, 2025, 06:08:05 PM
by Kizzie

Feel lonely

Started by Ran

8 Replies
2,230 Views

December 15, 2025, 08:43:56 AM
by Ran

What is Joy?

Started by gcj07a

5 Replies
1,486 Views

December 02, 2025, 06:00:11 PM
by Kizzie

Sudden waves of sadness

Started by Silveris

Pages1 2

17 Replies
7,585 Views

November 24, 2025, 06:59:57 PM
by Dalloway

agoraphobia and identity dysphoria

Started by geckoskittlezx7900338

0 Replies
1,922 Views

August 19, 2025, 06:03:41 PM
by geckoskittlezx7900338

Triggered by one of my kids telling her brother not to tell us something

Started by treehugger

4 Replies
2,924 Views

August 08, 2025, 07:47:18 PM
by Kizzie

I Have Been Hating Being Born Female, I Think Partly Because I Want to Fight Bac

Started by BlueMoon_

3 Replies
3,598 Views

May 27, 2025, 11:17:21 AM
by NarcKiddo

Feelings of distress when ignored / not listened to or disbelieved.

Started by Plumandine

7 Replies
3,322 Views

May 27, 2025, 04:23:14 AM
by Trust

Woke Up Triggered - Help

Started by BlueMoon_

2 Replies
2,329 Views

May 27, 2025, 03:48:18 AM
by Trust

Very dysregulated right now - and yet maybe that is a sign of progress?

Started by NarcKiddo

11 Replies
4,310 Views

May 09, 2025, 04:13:38 PM
by Kizzie

Are you ever truly happy?

Started by saylor

6 Replies
5,883 Views

March 20, 2025, 04:16:14 PM
by Mathilde2

Ups and downs

Started by Mathilde2

0 Replies
1,758 Views

March 20, 2025, 04:02:21 PM
by Mathilde2

Saying/doing things I later massively regret, "hysterics", and gender dysphoria

Started by geckoskittlezx7900338

0 Replies
1,989 Views

March 17, 2025, 02:21:22 PM
by geckoskittlezx7900338

Let Go Of Anger? How?

Started by Bach

11 Replies
5,429 Views

June 30, 2024, 12:19:53 PM
by Merl

Feeling really stressed after therapy - but don't know why!

Started by NarcKiddo

3 Replies
2,806 Views

April 12, 2024, 02:52:45 PM
by Kizzie

How do you handle dissociation?

Started by Evergreen_Elf

7 Replies
3,072 Views

January 01, 2024, 05:20:54 PM
by Kizzie

How to handle frequently getting "choked up"

Started by jay5r

9 Replies
3,768 Views

January 27, 2023, 04:28:07 PM
by Papa Coco

TW: Rage Blackouts

Started by DogMan

5 Replies
3,812 Views

November 30, 2022, 03:45:09 PM
by DogMan