Self-Help & Recovery

General Discussion	2993 Posts 412 Topics	Last post by SteveM in Re: Discouraging Experie... on April 30, 2023, 02:32:48 PM
Building Protective Factors	112 Posts 17 Topics	Last post by Kizzie in Re: Feeling & Dealing wi... on May 22, 2023, 03:52:16 PM
Inner Child Work	923 Posts 90 Topics	Last post by Kizzie in Re: Communicating with /... on May 28, 2023, 03:12:12 PM
Recovery Journals This thread is for member's individual journals relating to their recovery.	40309 Posts 347 Topics	Last post by sligeanach in Re: Sligeanach's journal on Today at 03:41:09 PM
Letters of Recovery Write a letter to someone who has touched your life positively or negatively or to yourself (i.e., your Inner Child or Inner Critic)	866 Posts 176 Topics	Last post by Moondance in Re: The one but not only... on May 01, 2023, 04:09:43 PM
Ideas/Tools for Recovery	2530 Posts 184 Topics	Last post by Bermuda in Re: Three Good Things To... on May 07, 2023, 06:34:25 PM
Successes, Progress? Discuss your triumphs over CPTSD and progress in recovery here.	1454 Posts 217 Topics	Last post by Not Alone in Re: Avoidance of speakin... on April 30, 2023, 10:00:47 PM
Frustrated? Set Backs? Air your frustrations with recovery here	1944 Posts 268 Topics	Last post by FlowerTigressX in Re: Groundhog Narcissist... on Today at 12:47:33 AM

Replies / Views	Last post
Posts about Harm to Self or Others Started by Kizzie	0 Replies 9887 Views	November 02, 2014, 07:45:54 PM by Kizzie
Trigger Alerts Started by Kizzie	0 Replies 6637 Views	September 17, 2014, 08:41:16 PM by Kizzie
My psychiatrist is on extended leave... Started by Alice-In-Wonderland	0 Replies 1289 Views	August 17, 2022, 02:03:58 AM by Alice-In-Wonderland
What if you are hypo-arousal ctpsd? Started by Dart	6 Replies 893 Views	May 09, 2022, 02:18:38 AM by Dart
EFT (Emotional Freedom Tapping) Started by Eyessoblue	10 Replies 4591 Views	February 21, 2021, 05:24:33 PM by Blueberry
Can't self-soothe Started by owl25	6 Replies 1879 Views	September 13, 2020, 08:59:49 PM by owl25
Nosy Coworker Started by Perplex	10 Replies 1927 Views	November 04, 2019, 10:30:23 AM by Perplex
Advice? Getting used to triggers. Started by goblinchild	1 Replies 1738 Views	October 02, 2018, 05:48:12 PM by Kizzie
Slowing it down Started by milk	4 Replies 1921 Views	September 18, 2018, 11:56:29 PM by milk
Starting To Understand, a Bit of a Rant Started by goblinchild	0 Replies 1373 Views	August 02, 2018, 06:54:57 PM by goblinchild
I want revenge Started by safetyinnumbers	1 Replies 1503 Views	July 25, 2018, 03:04:02 PM by Eyessoblue
Releasing greif Started by suzannedamage	4 Replies 2106 Views	May 12, 2018, 07:35:46 AM by Sceal
Has anyone else read Pete Walker's book? Started by nanajosh	0 Replies 1613 Views	May 07, 2018, 11:04:43 PM by nanajosh
Free Treatment Books Started by CepheidVox	6 Replies 2945 Views	April 09, 2018, 12:29:40 AM by Paul82
How to move on? (a bit long, sorry) Started by sibling	3 Replies 2543 Views	November 30, 2017, 10:45:27 PM by Three Roses
Pets? Bad Idea? Good Idea? Started by HMSThunderChild	9 Replies 3181 Views	November 20, 2017, 03:53:07 PM by Elphanigh
Does anyone have a good book to recommend regarding Started by Babysister	2 Replies 1958 Views	May 16, 2017, 05:02:11 AM by Babysister
Acceptance & Breaking the Cycle Started by PurpleZebra	0 Replies 1851 Views	May 04, 2017, 02:13:58 PM by PurpleZebra
EMDR Therapy Started by Eyessoblue	9 Replies 3416 Views	April 05, 2017, 07:25:46 PM by Eyessoblue
Recovery Started by Maynard	3 Replies 2324 Views	November 05, 2016, 04:27:00 AM by sanmagic7

Subject / Started by

Replies / Views

Last post