Ideas/Tools for Recovery

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Subject / Started by	Replies / Views	Last post
Three Good Things Today ... Part 6 Started by Kizzie « 1 2 3 »	30 Replies 705 Views	May 31, 2020, 10:22:08 AM by Blueberry
One Act of Kindness to Myself Today Started by Blueberry « 1 2 3 ... 5 »	65 Replies 1894 Views	April 30, 2020, 09:48:08 PM by Blueberry
Recovery Tools Started by Kizzie « 1 2 »	21 Replies 17246 Views	September 30, 2019, 04:20:35 PM by Kizzie
Neat Interactive Self Care Guide Started by tea-the-artist « 1 2 »	18 Replies 6293 Views	November 06, 2017, 04:00:10 PM by I like vanilla
Triggered when I try self-care Started by marta1234	5 Replies 194 Views	May 23, 2020, 09:04:14 PM by Jazzy
Hypnosis meditation from The Mindful Movement Started by Gromit	0 Replies 17 Views	May 17, 2020, 04:46:55 PM by Gromit
Practical Boundaries (TW) Started by Windflower	5 Replies 110 Views	May 06, 2020, 05:36:14 PM by Kizzie
Any ideas how to find or start interactive CPTSD support group? Started by Chris336 « 1 2 »	16 Replies 463 Views	April 15, 2020, 05:48:49 AM by marta1234
The case for choosing to be open and remain vulnerable Started by bluepalm	6 Replies 290 Views	April 01, 2020, 12:42:14 PM by Cormerant
Tapping Solution app - releasing coronavirus anxiety Started by Snowdrop	1 Replies 81 Views	March 11, 2020, 06:29:38 PM by Kizzie
Three Good Things Today ... Part 5 Started by Kizzie « 1 2 3 ... 5 »	65 Replies 5380 Views	February 25, 2020, 07:08:13 PM by Kizzie
Meditation with cptsd Started by Blueberry	4 Replies 324 Views	January 06, 2020, 10:32:01 AM by arale
Guided Grounding Video Started by notalone	0 Replies 99 Views	January 02, 2020, 04:04:30 PM by notalone
Re/Claiming Denied Interests! Started by Erebor	1 Replies 251 Views	December 31, 2019, 06:33:44 AM by I like vanilla
YouTube videos or relaxing podcasts Started by Snookiebookie2	4 Replies 183 Views	November 12, 2019, 11:31:17 PM by Perplex
Playing With Options Started by woodsgnome	3 Replies 230 Views	September 27, 2019, 07:12:59 PM by notalone
Recovery pressure Started by Rainagain	7 Replies 358 Views	September 15, 2019, 03:15:31 PM by woodsgnome
Art therapy for CPTSD Started by Sunny49	1 Replies 221 Views	September 10, 2019, 10:21:55 PM by notalone
Relaxing Activities That Aren’t Disassociative? Started by plantsandworms	3 Replies 370 Views	August 09, 2019, 07:04:14 PM by Three Roses
Trying to read Started by Tee	9 Replies 354 Views	August 09, 2019, 12:51:40 PM by Tee

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