Ideas/Tools for Recovery

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Subject / Started by	Replies / Views	Last post
Three Good Things Today ... Part 5 Started by Kizzie « 1 2 3 4 »	47 Replies 2994 Views	December 06, 2019, 09:41:18 PM by arale
Recovery Tools Started by Kizzie « 1 2 »	21 Replies 15482 Views	September 30, 2019, 04:20:35 PM by Kizzie
Neat Interactive Self Care Guide Started by tea-the-artist « 1 2 »	18 Replies 5080 Views	November 06, 2017, 04:00:10 PM by I like vanilla
YouTube videos or relaxing podcasts Started by Snookiebookie2	4 Replies 53 Views	November 12, 2019, 11:31:17 PM by Perplex
Meditation with cptsd Started by Blueberry	2 Replies 48 Views	November 11, 2019, 09:14:59 PM by Snowdrop
Playing With Options Started by woodsgnome	3 Replies 99 Views	September 27, 2019, 07:12:59 PM by notalone
The case for choosing to be open and remain vulnerable Started by bluepalm	5 Replies 126 Views	September 19, 2019, 09:15:00 PM by SharpAndBlunt
Recovery pressure Started by Rainagain	7 Replies 192 Views	September 15, 2019, 03:15:31 PM by woodsgnome
Art therapy for CPTSD Started by Sunny49	1 Replies 107 Views	September 10, 2019, 10:21:55 PM by notalone
Relaxing Activities That Aren’t Disassociative? Started by plantsandworms	3 Replies 219 Views	August 09, 2019, 07:04:14 PM by Three Roses
Trying to read Started by Tee	9 Replies 178 Views	August 09, 2019, 12:51:40 PM by Tee
August is EFT month Started by Gromit	0 Replies 71 Views	August 09, 2019, 06:21:26 AM by Gromit
Homework from therapy Started by Tee	4 Replies 102 Views	August 08, 2019, 11:30:47 PM by Tee
Tips for lowered anxiety threshold due to pain? Started by Unfurling	4 Replies 208 Views	July 30, 2019, 12:33:38 PM by Rainagain
podcast recommendations?? Started by johnram	5 Replies 340 Views	July 20, 2019, 04:57:33 AM by Three Roses
CPTSDFoundation.org Started by LittleBoat	9 Replies 326 Views	June 29, 2019, 09:27:17 PM by Elphanigh
Coping with False Accusations Started by dewachen	3 Replies 186 Views	June 22, 2019, 09:35:24 AM by Rainagain
Wim Hof methods - anyone used, thoughts? Started by johnram	0 Replies 183 Views	May 15, 2019, 12:15:36 PM by johnram
Spartanlifecoach Started by jessetwigg « 1 2 »	18 Replies 9381 Views	May 15, 2019, 12:12:42 PM by johnram
Yoga Started by safetyinnumbers	12 Replies 989 Views	April 27, 2019, 12:40:59 AM by rlg6859

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