Ideas/Tools for Recovery

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Subject / Started by	Replies / Views	Last post
Three Good Things Today ... Part 5 Started by Kizzie « 1 2 3 4 »	57 Replies 4040 Views	December 17, 2019, 05:55:56 PM by Blueberry
Recovery Tools Started by Kizzie « 1 2 »	21 Replies 16151 Views	September 30, 2019, 04:20:35 PM by Kizzie
Neat Interactive Self Care Guide Started by tea-the-artist « 1 2 »	18 Replies 5571 Views	November 06, 2017, 04:00:10 PM by I like vanilla
Any ideas how to find or start interactive CPTSD support group? Started by Chris336	0 Replies 7 Views	Today at 06:11:21 PM by Chris336
Meditation with cptsd Started by Blueberry	4 Replies 202 Views	January 06, 2020, 10:32:01 AM by arale
Guided Grounding Video Started by notalone	0 Replies 46 Views	January 02, 2020, 04:04:30 PM by notalone
Re/Claiming Denied Interests! Started by Erebor	1 Replies 170 Views	December 31, 2019, 06:33:44 AM by I like vanilla
YouTube videos or relaxing podcasts Started by Snookiebookie2	4 Replies 94 Views	November 12, 2019, 11:31:17 PM by Perplex
Playing With Options Started by woodsgnome	3 Replies 138 Views	September 27, 2019, 07:12:59 PM by notalone
The case for choosing to be open and remain vulnerable Started by bluepalm	5 Replies 176 Views	September 19, 2019, 09:15:00 PM by SharpAndBlunt
Recovery pressure Started by Rainagain	7 Replies 246 Views	September 15, 2019, 03:15:31 PM by woodsgnome
Art therapy for CPTSD Started by Sunny49	1 Replies 147 Views	September 10, 2019, 10:21:55 PM by notalone
Relaxing Activities That Aren’t Disassociative? Started by plantsandworms	3 Replies 262 Views	August 09, 2019, 07:04:14 PM by Three Roses
Trying to read Started by Tee	9 Replies 230 Views	August 09, 2019, 12:51:40 PM by Tee
August is EFT month Started by Gromit	0 Replies 109 Views	August 09, 2019, 06:21:26 AM by Gromit
Homework from therapy Started by Tee	4 Replies 143 Views	August 08, 2019, 11:30:47 PM by Tee
Tips for lowered anxiety threshold due to pain? Started by Unfurling	4 Replies 247 Views	July 30, 2019, 12:33:38 PM by Rainagain
podcast recommendations?? Started by johnram	5 Replies 380 Views	July 20, 2019, 04:57:33 AM by Three Roses
CPTSDFoundation.org Started by LittleBoat	9 Replies 391 Views	June 29, 2019, 09:27:17 PM by Elphanigh
Coping with False Accusations Started by dewachen	3 Replies 234 Views	June 22, 2019, 09:35:24 AM by Rainagain

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