Ideas/Tools for Recovery

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Subject / Started by	Replies / Views	Last post
Three Good Things Today - Part 7 Started by Kizzie « 1 2 »	29 Replies 1097 Views	January 10, 2021, 07:14:42 PM by Taylor27
One Act of Kindness to Myself Today Started by Blueberry « 1 2 3 ... 5 »	67 Replies 6638 Views	October 13, 2020, 06:15:17 PM by Bermuda
Recovery Tools Started by Kizzie « 1 2 »	21 Replies 19701 Views	September 30, 2019, 04:20:35 PM by Kizzie
Neat Interactive Self Care Guide Started by tea-the-artist « 1 2 »	18 Replies 8216 Views	November 06, 2017, 04:00:10 PM by I like vanilla
Qigong: gentle exercise + meditation + trauma release Started by Violet Magenta	7 Replies 343 Views	December 18, 2020, 11:02:38 PM by Violet Magenta
What are you thankful for? Started by Pioneer	5 Replies 140 Views	December 03, 2020, 09:44:26 PM by Pioneer
HELP Started by Windflower	3 Replies 96 Views	November 24, 2020, 03:50:22 PM by Kizzie
Three Good Things Today ... Part 6 Started by Kizzie « 1 2 3 ... 5 »	67 Replies 4187 Views	October 02, 2020, 09:28:15 AM by Blueberry
Self-soothing, stopping destructive ways Started by rain.brown « 1 2 »	16 Replies 2656 Views	September 03, 2020, 09:47:30 AM by Blueberry
Triggered when I try self-care Started by marta1234	10 Replies 893 Views	July 11, 2020, 02:34:42 PM by owl25
Interoception Started by rainydiary	0 Replies 172 Views	July 11, 2020, 01:36:25 PM by rainydiary
Hypnosis meditation from The Mindful Movement Started by Gromit	0 Replies 221 Views	May 17, 2020, 04:46:55 PM by Gromit
Practical Boundaries (TW) Started by Windflower	5 Replies 416 Views	May 06, 2020, 05:36:14 PM by Kizzie
Any ideas how to find or start interactive CPTSD support group? Started by Chris336 « 1 2 »	16 Replies 1068 Views	April 15, 2020, 05:48:49 AM by marta1234
The case for choosing to be open and remain vulnerable Started by bluepalm	6 Replies 573 Views	April 01, 2020, 12:42:14 PM by Cormerant
Tapping Solution app - releasing coronavirus anxiety Started by Snowdrop	1 Replies 280 Views	March 11, 2020, 06:29:38 PM by Kizzie
Three Good Things Today ... Part 5 Started by Kizzie « 1 2 3 ... 5 »	65 Replies 6851 Views	February 25, 2020, 07:08:13 PM by Kizzie
Meditation with cptsd Started by Blueberry	4 Replies 629 Views	January 06, 2020, 10:32:01 AM by arale
Guided Grounding Video Started by notalone	0 Replies 286 Views	January 02, 2020, 04:04:30 PM by notalone
Re/Claiming Denied Interests! Started by Erebor	1 Replies 465 Views	December 31, 2019, 06:33:44 AM by I like vanilla

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