Ideas/Tools for Recovery

getting specific and taking action

Started by tired

4 Replies
1,828 Views

January 14, 2016, 05:07:34 PM
by tired

Inner child work

Started by Laynelove

7 Replies
2,673 Views

January 02, 2016, 07:09:05 PM
by steamy

Coping skills

Started by Dyess

9 Replies
2,560 Views

November 11, 2015, 07:40:47 AM
by Dutch Uncle

How to ground/sooth/comfort yourself

Started by Convalescent

5 Replies
2,542 Views

November 11, 2015, 04:16:24 AM
by Cocobird

Changing perspectives

Started by EmoVulcan

2 Replies
1,482 Views

November 03, 2015, 01:35:04 AM
by EmoVulcan

announcing my intentions seems to work

Started by tired

2 Replies
1,288 Views

October 17, 2015, 11:44:56 AM
by arpy1

Ways to Practise Self Care

Started by I like vanilla

1 Replies
1,258 Views

October 07, 2015, 09:36:34 PM
by Boatsetsailrose

Centering and Grounding Video

Started by missbliss

0 Replies
1,243 Views

September 26, 2015, 06:19:39 PM
by missbliss

Cool New Tools

Started by Widdiful Falling

1 Replies
1,332 Views

September 20, 2015, 01:06:38 PM
by Butterfly

trouble re-igniting old interests

Started by serkinglight

8 Replies
2,505 Views

August 22, 2015, 07:25:43 PM
by arpy1

Associative Awareness Technique

Started by GoodbyeKitty

2 Replies
2,969 Views

August 01, 2015, 01:28:35 AM
by Trees

I'm using 'Colouring In' books to heal

Started by Kubali

9 Replies
2,957 Views

July 22, 2015, 06:34:47 PM
by Butterfly

Trust resources?

Started by anosognosia

7 Replies
3,444 Views

July 16, 2015, 09:13:10 PM
by thegirlintheattic

Poems related to recovery

Started by anosognosia

1 Replies
1,491 Views

July 16, 2015, 09:03:22 PM
by thegirlintheattic

David Bercelli's Trauma Release Exercises (TRE) ?

Started by mourningdove

2 Replies
2,523 Views

July 08, 2015, 10:58:54 PM
by mourningdove

Regina Brett-Feeling Your Yes and No

Started by BeHea1thy

3 Replies
1,878 Views

June 28, 2015, 07:21:35 PM
by M

Being scapegoated turned into a blessing and a sanctuary for healing

Started by FredrickaGoshlox

0 Replies
1,517 Views

June 17, 2015, 11:55:39 AM
by FredrickaGoshlox

Finding the right support

Started by HopefulSeeker

1 Replies
1,504 Views

June 17, 2015, 10:29:01 AM
by keepfighting

HOPE...

Started by woodsgnome

3 Replies
2,235 Views

June 02, 2015, 06:10:51 PM
by woodsgnome

Happy Surprise

Started by Jdog

3 Replies
1,727 Views

May 11, 2015, 05:49:11 PM
by Jdog