RE - Re-experiencing Trauma

What Triggers Your EFs?

Started by Kizzie

Pages1 2 3 ... 6

81 Replies
42,607 Views

September 20, 2023, 04:12:14 PM
by Kizzie

What Do Your EF's Feel Like? Part 2

Started by Kizzie

Pages1 2 3

37 Replies
25,833 Views

March 19, 2024, 01:15:50 PM
by Marianne

What Helps with Your EFs?

Started by Kizzie

Pages1 2

21 Replies
16,353 Views

March 19, 2024, 04:39:52 PM
by Marianne

Information about Emotional Flashbacks

Started by Kizzie

Pages1 2

27 Replies
23,609 Views

October 23, 2020, 11:27:07 PM
by Violet Magenta

What do your flashbacks feel like? Part 1

Started by schrödinger's cat

Pages1 2 3 ... 5

65 Replies
54,741 Views

March 18, 2015, 07:45:53 PM
by Kizzie

Posting in forum a sign I'm in an ef

Started by 89abc123

3 Replies
1,143 Views

April 29, 2017, 06:01:54 PM
by Healing Finally

Crying when setting boundaries

Started by 89abc123

6 Replies
1,864 Views

November 02, 2017, 03:00:20 PM
by Resca

It recently dawned on me ... it was a lie, just another delusion.

Started by Absent

14 Replies
3,811 Views

March 30, 2017, 04:11:45 PM
by joyful

Do you feel terrible if someone is kind to you?

Started by ah

13 Replies
2,970 Views

January 09, 2018, 02:08:17 AM
by Jazzy

No contact as a trigger for self hatred?

Started by ah

9 Replies
1,958 Views

April 07, 2018, 09:57:44 PM
by Rainagain

New understanding, asking for advice

Started by ah

8 Replies
1,733 Views

October 19, 2017, 05:31:35 AM
by Sceal

Pandemic triggering huge amounts of anger at friends

Started by Alice-In-Wonderland

5 Replies
1,117 Views

May 17, 2020, 05:52:45 PM
by dreamriver

Waking up with an anxiety attack - random or EF ??

Started by Alice97

4 Replies
1,396 Views

July 19, 2016, 08:06:47 PM
by felloutofthesky

Are my reactions to flashbacks normal?

Started by Alice97

5 Replies
6,904 Views

April 24, 2016, 11:43:35 PM
by Sienna

EF at work, exhausted

Started by ALLHAILTHEGLOWCLOUD

4 Replies
1,458 Views

March 03, 2017, 12:27:42 PM
by rosiehillinhan

I don't know if this is an EF or not . . .

Started by alliematt

4 Replies
1,541 Views

July 09, 2017, 04:50:15 PM
by Gromit

EF's triggered by others not validating your reality

Started by alovelycreature

9 Replies
3,301 Views

December 09, 2014, 10:58:33 AM
by Butterfly

Not knowing what triggers EFs? Some paranoia?

Started by alovelycreature

6 Replies
2,151 Views

December 06, 2014, 04:45:41 PM
by alovelycreature

Layered flashback?

Started by alovelycreature

5 Replies
2,185 Views

January 12, 2015, 08:35:17 PM
by marycontrary

'Flashbacks' that are not real flashbacks but rather flash 'forwards'?

Started by annakoen

12 Replies
3,272 Views

November 03, 2016, 10:19:21 AM
by Sienna