Mindfulness & CPTSD

Started by gentle rain, January 13, 2020, 02:44:31 PM

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gentle rain

January 13, 2020, 02:44:31 PM Last Edit: January 14, 2020, 03:35:18 PM by gentle rain
A new article from the CPTSD Foundation:
   
"Mindfulness for Healing from Complex Post-Traumatic Stress Disorder"
by Shirley Davis

https://cptsdfoundation.org/2020/01/13/mindfulness-for-healing-from-complex-post-traumatic-stress-disorder/

Not Alone

#1
January 13, 2020, 02:55:58 PM
Good explanation of mindfulness. Thanks for sharing.
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