In a flare up.... Miserable

[Boatsetsailrose]

Been in a flare up with CFS /fibro since being on hol... Its been 2 wks now..
Feels intolerable this time.. The social isolation..
Went to church this morn and may have made my physical health worse more prolonged but so needed social contact..
It was good, got v tearful and others were there to support.
Got some numbers.
I've decided I'm going to develop a 'flare up team' if people can offer practical /social support..
Everyone needs people in their life right... The phone and Internet are great but can't replace real

[Rainydaze]

Hi Boatsetsailrose, sorry to hear you've been struggling. I hope you've since seen some improvement? It was good that you reached out to other people and had an opportunity to be supported. A flare up team is a fantastic idea and I bet it could help a lot of people, particularly with where we're at in the world right now. 

[Boatsetsailrose]

Thank u dear blues cruise for your reply..
Positive is coming out of the negative... It seems finally I'm coming to more of a place of acceptance around my condition. my life is looking different these days but it's not a bad life and I somehow am getting better at my own company. I'm not bad company! 😂
Self compassion helps..
I do hope u are doing well. Today and your recovery journey is moving in the right direction x