Allie's Archives: a recovery journal

[alliematt]

I melted down last night.
I was triggered by a response to a post I made on another site.
It was a post relating to politics and the person responding used to go to my church. She was part of a group that left about four years ago. (I don't know if any of you have ever experienced a church split, but I have been directly involved in two and on the periphery of two more. It is one of the most painful things you can experience if you have a church you're active in and where you have friends.)
I called my BFF and started crying.
She has now arranged for me to get a break and come visit her.
I'm still tense from last night.
I'm exhausted and I feel alone. There are too many people I can't talk to.