Success reflection

[rainydiary]

I wanted to reflect on some things I've noticed this week since returning to work.

A big one is that there is a person who I had tons of conflict with when I first started this job.  This week our noticed that our relationship has really shifted over the past several years and now we seem on our way to becoming supportive of each other.  I noticed that even other folks in our speech therapist group who were really mean to her being more inclusive. 

I am noticing how by being myself and reflecting openly on my growth, it is having a positive impact on others.

I have also been more able to have conversations with people this week than I have in the past and actually be a support for them.

I also was able to reconnect with myself today using a self-compassion exercise on Kristen Neff's website.

I am still struggling but I am also trying to acknowledge what is going well.

[BrightArrow]

I love this for you, rainydiary! I have found self-compassion helpful and what you say about the positive impact of being yourself and reflecting openly on your growth really inspires me.