just to say hi (new member)

[Cl4ire]

Hi. I don't know how to start, or if I even want to sometimes, but hi....I'm glad you are here. Am glad I am here. Thanks.

[Boatsetsailrose]

Hi cl4ire

Welcome I have found this forum so supportive and kind

Many talk about Pete walker he has a website and book 'surviving to thriving ' he has cptsd and I am finding his book so good for help

My background long history of addiction problems - depression and anxiety
Now am free from all addictions and am coming off anti dep
Am learning about cptsd and how my experience fits it -
I did some work with a child trauma therapist and that was so helpful

Today I feel the best I've felt ever - still have difficult and tough times but I see I have enough tools to work through and getting support is so important to that

I wish u the best on this time in your recovery

We are all here getting out of the fog ...