the next step

[zen_racer]

That sounds like a really good update. I'm glad the new T seems to be so validating and wanting to provide what you need.

I'm hoping my new T ends up being that good as well. I wish I was already having my next session, but that's next week.

I'm glad you feel better. Sending love and hugs. 

[sanmagic7]

ZR, thank you for the love and hugs.  they always feel wonderful. and so glad your new T is working out so well that you're looking forward to your next session.  it doesn't get much better than that.

feeling better today, altho our heat wave is starting up again for the rest of the week. 

so excited!  one of my tomatoes is beginning to turn red, while another plant is showing new tomatoes growing, and a third is showing the beginnings of flowers.  3 different types, i believe, so i'm really jazzed. 

i've finally figured out, more or less, how to utilize my meds for maximum sleep results.  it's not always working, but it's a lot better than it has been.  i've struggled w/ this sleep thing ever since i quit drinking, decades ago, and it's really been a pain, so this feels like some sort of victory.  i know there are a lot of people here who have trouble when it comes to sleep - falling asleep, staying asleep, nightmares (i've wrestled w/ all three).  it's just awful not to be able to sleep restful sleep.  i don't always sleep as long as i'd like, but that's what naps are for, right?!!!