Brainspotting

[Kizzie]

https://brainspotting.pro/ 

That sounds really interesting.  I have read the book by one of the two people quoted (Norman Dodge "The Brain that Changes Itself") which is a well known work about the brain's plasticity.

[alovelycreature]

I did some reading about brainspotting, and it is a type of EMDR. The therapist who developed brainspotting was a EMDR therapist. The technique sounds different than EMDR, although they both utilize eye movement.

[Kizzie]

The member who contributed the link asked that their posts be removed from this thread (which is why it may read a little oddly)