Fasting

[Mathilde]

It is a bit difficult...my relationship with food is weird. But I want to do a biblical fast. And hope it helps me heal.

I have an unhealthy diet. An food is my pain killer. I'm not overweight. But still. Now and then I start a strict diet. Then relapse.

I want to try eat healthy first (sugarfree, gluten-free, processed food free). Then fast a longer period.

It's a major struggle. I fail again and again. I get happy and clearheaded. Then depressed and anxious...or hungry...and cheat.

I now want to slowly ease into it.

Would anybody want to hold me accountable? My first goal is now to eat three healthy whole food meals. And allow one cheat a day. For a week.