Surprise! Even when I think I am fine I am susceptible to EFs

[Jdog]

Gosh, there is not much to say that most everyone on this site hasn't felt and talked about already with regard to EFs.  I just don't like that I continue to be susceptible to them given how much I have put into my healing - time and effort, real commitment.  I just fell into one a little while ago when my wife would not take something to the post office for me even though she had to drive right past it.  I actually dropped something off for her at the P.O. earlier today, no problem.  She's not a bad person, just hates going to the post office.  I am not "less than", but sure felt like it suddenly. 

So many of us work so hard to know that we are good enough.  Too bad that we must fight Inner Critic so very much. 

Thanks for letting me spout off!