Mentally Exhausted

Started by glbreed, September 03, 2015, 06:43:34 PM

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Boatsetsailrose

#15
July 13, 2016, 04:35:03 PM
Someone said what they do is say
'Hello ' to the thoughts
It was working and now they are coming so thick and fast I'm just bogged down again ...
Exhausting
Today I know to be kind to myself that is the real thing to do -- be kind and gentle to myself -
I love you
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