Things are a little better today. I noted I'm not in the kind of mindframe where I can file papers away in the right place, the right way. I did manage to do some other work today though and even felt quite good by the second hour.
There are lots of things I'm not doing atm, things that generally would be beneficial. I note I have trouble following through with plans, like that food and eating-related homework for T? Gave up after a couple of days. Well, when I give a student an exercise that is too difficult though they need to be able to do it e.g. because of upcoming exam, I break it down in smaller steps and/or give them a similar exercise at a lower level. I suppose I need to do the same for myself instead of feeling ashamed that I'm not getting it together.
Maybe another Recovery Letter on the horizon too?
I am at least still taking the medicine I'm meant to be taking, daily. It doesn't seem much, especially when I compare myself with some others on here, but I've probably passed on that wisdom here already: comparing ourselves to others is not helpful, so that applies to me too.