Three Good Things Today ... Part 5

[Not Alone]

1) Time alone at home.
2) YouTube. Grateful for the music and help with grounding.
3) Coffee with flavored cream.

[Elphanigh]

1) I can roar again  ROAR!
2) Beautiful Sunshine
3) Being able to to truly smile 

[Blueberry]

Found an important application form I had misplaced   

[Elphanigh]

Yay! always good to find paperwork.


1) The sunshine is beautiful today
2) I am rocking a warrior braid today with the rest of my hair down
3) I feel really good about my 3 mile run last night
4) I still feel so much stronger than I have been 

[woodsgnome]

. An old acquaintance responded to a critical need of mine. Things like this are very hard for me to muster the courage to just ask.

2. Spring is hinting, if slowly, at its reappearance.

3. I figured out how to preserve the audio files from an online course I just completed. I read and write lots on computer, but these added features often baffle and throw me off (e.g. hit the wrong button and ... poof).

4. Only 2 weeks 'til my next therapy appointment; a bit desperate and anxious as that key component of my life has been put on hold during my t's extended time away of late.

[Three Roses]

First day of spring!

My dog, who loves me.

The warmth of sunshine.

This community. 

[Elphanigh]

1) This beautiful weather 
2) The realization that I can choose to pause
3) Seeing my own progress and heart for what it is

[Not Alone]

On a walk today:
1) smelling the fresh spring air
2) hearing the birds
3) seeing crocuses

[Blueberry]

1) Out in the garden today and did a bit of clear up so I can get on with planting soon
2) 
3) Did 3 loads of laundry and hung them all outside; did some small cleaning and tidying jobs

[Blueberry]

1) Lay out in the garden in the warmish sunshine on my recliner and relaxed. Listened to birds and insects and looked at all the green
2) I got over my sluggishness this evening and prepared for arrival of Little Furries tomorrow
3) I did some tidying and cleaning, but didn't overdo it. I even noticed I could do some tidying while sitting down 

[Blueberry]

From the past few days....

1. It has finally rained more than a few drops! Yay! 
2. Some new realisations about my eating disorder
3. I'm finally acting on my impulse to write Good Things
4. Farm work and the farm community are doing me good atm

More and more Good Things came. So many I decided to move the rest to my Taking those concrete beneficial steps Journal https://cptsd.org/forum/index.php?topic=12143.msg89602#new since they are undoubtedly results from taking 'those concrete beneficial steps' 

[Tee]

  you your honesty in your struggle and achievements is so inspiring. Just wanted to give you a big encouraging hug.  Your working so hard keep it up you can do it.

[Not Alone]

1. Made dinner the last two days.
2. A church where many people are real and honest.
3. Relaxing time with husband and kids.

[Blueberry]

1) Spent a few hours out in the garden in the sunshine today.
2) I was thinking about pruning one of my roses when I saw two new buds! 
3) After taking a rest, I discovered I had enough energy to wash the dishes this evening after all 

[Chris336]

1. Enjoyed the beautiful autumn leaves. Colorful and bright! 
2. Watched a romantic movie with my partner 
3. Wrote and sent instructions to a friend about something she seems to need
4. Played with my dogs, petted and hugged them
5. Went shopping for something which wasn't fun to do, but was necessary