Resilience

BeHea1thy · January 24, 2019, 06:16:18 PM

Resilience is often paired with trauma survival and encouraged as skill development. Here's a fresh, non-scientific view of what that may mean.

https://getpocket.com/explore/item/resilience-is-about-recharging-not-endurance

Three Roses · January 25, 2019, 01:48:39 AM

Thanks!

LilyITV · January 25, 2019, 06:13:02 PM

This was a great read!!

Kizzie · January 25, 2019, 08:09:13 PM

Yes great read - tks

So, foster homeostasis and avoid upregulation - got it!

johnram · March 24, 2019, 11:28:06 AM

thank you, useful

saturnine · March 24, 2019, 09:26:42 PM

Good reminder, thank you!

sj · March 25, 2019, 09:01:45 AM

brilliant - thanks
reminds me of needing to debunk the primacy of 'pushing boundaries' in cultural thinking