Safe Places

[LearnToLoveTheRide]

Good Day wonderful people.

I just spent 3 months in a place of safety: no phones; no emails; simple meals; green forests and the most amazing bird life I have ever seen.

Hypervigilance is 4/10. Social anxiety is 5/10. Etc. I can let my kids play in the garden without worrying obsessively about them. I am emotionally available to my new partner and my kids.

It was expensive and I couldn't have done it without the help of my family but I feel so much better. C-PTSD is an injury and like other injuries we can heal from it.

Take care...LTLTR

[Rainagain]

I'm really pleased to hear this, you certainly deserved some respite.

Long may it last for you.

[LilyITV]

That sounds like a wonderful place and the perfect place to heal!  Well worth the money!

[salto]

Oh, sounds marvelous! Internalize it with your heart and soul. Pull it out from your memory whenever needed!

Old topic, but had to answer