Hi All,
I had a dream last night, that told me everything about how I was really coping with things.
It was night ( isn't it always ?) My ex partner was sitting on a bench seat outside my flat in the yard watching me. He looked like he had every right to be there. He even brought his bicycle to change a tyre out there. !
At another point he was in a big white four wheel drive and seemed a very powerful, self possesed figure.
He was an intimidating presence.
I remember in my dream, that he had complete power over me and I just closed my eyes in defeat.
I woke up feeling awful and trapped.
Today, I have reflected on the fact that although he is hopefully out of my life, the extent of his mental control of me is still present.
Wondering if anyone else has had some bad dreams too.