Therapy Chat podcast

[Griflette]

Sorry if this has already been shared but I've been listening to Therapy Chat podcast and finding it interesting and helpful as the host specialises in childhood trauma.

https://www.bahealing.com/podcast

It's from a therapist's point of view but still useful and accessible for people affected by CPTSD I think (it is for me anyway). I especially like that it talks about how art and nature can be part of healing, both things I've been turning to. Plus she has a very soothing voice!