So after having a successful emdr session with the therapist, she then decided she didn’t want to do emdr with me anymore and would just do Cbt!!!! Aghhhh after all I told her that I just wanted to pay her for emdr. This is the one thing that gives me the results I need. Cbt doesn’t work- ..... so consequently I have told her I won’t be returning and her reply was ok I hope you find someone else who can help you. A decent Therapist is so hard to find. I’m going to wait until after Xmas and then look again and choose carefully!