excellent book

[Annegirl]

  this book is the best book ive ever read on cptsd etc. Its called "trauma and recovery, the aftermath of violence- from domestic abuse to political terror." by Judith Herman, MD.  some of the things on the back of the book; " this book will surely become a landmark work on the social impact of psychological trauma and on its treatments.... A magnificent gift to survivors."

"Herman's brilliant insights into the nature of trauma and the process of healing shine through in every page of this rich and compassionate book"

I really recommend aanyone interested to look this book up online. It is helping me understand  an enormous amount About all this that we have endured and our reactions in adult life.

The beginning is more about the history of psychology and ptsd but keep reading it all ties in with her explaining cptsd in the next chaptors