Not Alone: Reduced Visibility; One Step at a Time

Not Alone · December 06, 2020, 10:16:29 PM

Thank you, Pioneer.

owl25 · December 09, 2020, 02:48:20 AM

You did a wonderful job with your little one, notalone. She deserves so much to feel loved and cared for. She matters and she deserves to know that in an embodied way. Hugs to both of you

Hope67 · December 11, 2020, 07:24:34 PM

Hi Notalone,
I am glad you were able to sit by your Little one and that you were able to share that time in such a positive way, it sounds very healing, and special. A gentle hug for both of you

Hope

Not Alone · December 12, 2020, 01:36:58 AM

Owl and Hope, I am grateful for your sweet, kind support.

I had an interaction with another Part this week. I don't feel comfortable writing details. She talked to T this week. Not the first time she has talked to him. He mentioned doing comforting things for her body (nap, eat, soft PJs, etc.). Today we went to resale shop and she picked out soft PJ bottoms and a large men's thermal shirt.

Tee · December 12, 2020, 01:13:45 PM

that sounds lovely notalone hugs

Not Alone · December 12, 2020, 06:04:46 PM

Thanks, Tee.

Blueberry · December 13, 2020, 02:11:52 PM

Yes it does sound lovely. Much comfort to you notalone and the new Part

Not Alone · December 13, 2020, 04:08:39 PM

Thank you, Blueberry.

Bach · December 18, 2020, 01:43:30 AM

Stopping by to give you a hug

Hope67 · December 21, 2020, 07:25:46 PM

Hi Notalone,

I also think it sounds lovely, and I wanted to offer a safe hug to you and your new part, if that's ok.

Hope

Not Alone · December 27, 2020, 11:24:51 PM

I haven't been on the forum very much lately. I'm finding that some Parts are not comfortable sharing and/or would find it difficult if I were reading others' posts and they were somewhat nearby.

Feeling a little down this evening. Could be many reasons for that. Spent quite a bit of time in bed this afternoon.

I wanted to catch up a little on OOTS. I only read a few posts but I just don't have it in me right now.

Hope67 · December 28, 2020, 09:31:06 AM

Hi Notalone,

You wrote that some Parts are not comfortable sharing and/or would find it difficult if you were reading others' posts and they were somewhat nearby - and I really related to that, as I have felt similar - in that my Parts have been reluctant for me to do quite a few things recently. I also want to say how much I appreciated what you did write in my Journal - I will reply to that there, but I wanted to say I appreciated it very much

Sending you and any parts who would value a hug a big one

and a little one too

I hope that the time you were in bed was restful or at least ok.

Hope

Bach · December 28, 2020, 03:21:00 PM

Sending love and good thoughts, notalone

Tee · December 28, 2020, 08:23:35 PM

Miss you notalone but have been there glad your taking care of yourself. Hope you were able to rest. Sending love and comfort.

Not Alone · December 28, 2020, 08:48:23 PM

Thank you, Hope. I appreciate what you said and your hugs too.

Sending love back to you, Bach.

Tee, I've miss you too.

I had a doctor's appointment today. It could have been really triggering, but I did okay. I just spent 30 minutes on hold with my insurance company to get information to schedule some routine tests. Someone finally answered and then we were disconnected.

I'm feeling a little overwhelmed right now. Probably a combination of things. It actually is a pretty familiar feeling.