Things that bring me back/stuck feelings

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Things that bring me back/stuck feelings
« on: February 10, 2020, 05:34:04 PM »
Someone made a creepy comment about food yesterday and he stared at me when I ate it made me uncomfortable. I tried to make a joke so I was less uncomfortable and he insisted on his comment. When ever I eat the food I ate yesterday I feel exactly like I did when he was there. My face turns red and I feel fragile and I feel like i could be attacked any time. This happens even when hes not here. Has something similar happened to anyone else and is there a way to fix this.