Feeling kind of weird writing this... But also excited too.
I guess there is no other way to start a journey than with a 1st step, so here we go!
I hope starting this journal will make me reflect & be clear where I am going & help me to really see my thought processes etc by noting them down. So often I have profound realisations about my life but rather than them sticking in my brain they are carried off on the wind.
I intend to set goals for myself to help me move forward I have just started re-reading 'the body keeps the score' & I will make a list of the books I am reading - a few I have read once, some started but then stopped & some I have yet to get too.
I know some days will be good, some bad & some indifferent but I will keep moving on.
Today was good & bad ..It was quiet & I got some reading done but I also got triggered & ended up in tears something which hasn't happened for a while but I couldn't explain it to my OH. That is always the worse wanting to have my pain understood but being totally unable to put any of it into words.
I hope that some way along my journey I will be able to do this .. Just a little bit would be & mean so much.
Here's to the beginning
