trying not to use alcohol or drugs

[Bach]

Hi Larry  I hope you are okay. I'm also trying not to drink or do drugs.

[Armee]

 

[SavanahCarey]

I know it's been a while, but it's not always easy to stay away from alcohol or drugs, especially when they've been a part of life for so long. But the good news is, there are plenty of ways to cope without relying on them. It's all about finding healthier alternatives that work for you. Try exploring hobbies or activities that keep your mind occupied, like exercise or art. If you're finding it tough, don't hesitate to ask for some support. UK Abbeycare rehab clinics offer great programs if you need professional help. Having a solid support network can make a huge difference, too.

[Larry]

Thank you Savanah,  i have been doing better,  i like going to the gym,  it would be nice to find a hobby.  I went to a few AA meetings,  and it was nice,  but i havent been in a while.  It was the only suport i have,  maybe i should go again