Learning to heal, Larry's journey

Started by Larry, October 20, 2021, 06:48:12 PM

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sanmagic7

larry, after i quit drinking, meds helped my anxiety and depression a lot.  congrats to you for seeing the therapist.  i hope it keeps going well for you.  love and hugs :hug:

Hope67

Hi Larry,
I'm glad that you've seen your therapist and had that first session.  Hoping it goes ok for you as time goes on. 
:hug:
Hope  :)

Larry

the last few days have been mostly good.   i still get a little depressed and lonely,   just trying to stay busy

sanmagic7

sounds like a good plan, larry.  keep it up, ok?  love and hugs :hug:

Hope67

Hi Larry,

Sending you some sunshine for today.   :sunny:  Also sending you love and hugs  :hug:
Hope  :)

Larry

thank you sanmagic and hope  ;) ,   i have been feeling pretty good.  i hope everyone has a nice day

rainydiary

Hi Larry, stopping by to say I am thinking of you.

Larry

thank you rainy !   i appreciate you !    I have been pretty good today,  sometimes it feels like depression is trying to sneak up on me,   but so far i haven't let that happen.   not sure if i am going to continue with the therapist i just started with.   i know i should give it more than 1 session.   

sanmagic7

larry, i don't like to 'should' anyone. i've always heard to give T's and groups 6 chances.  it's worked well for me.  sometimes the first time i may not be in a good place, or the T might be off.  i'm just encouraging you to give it at least one more try, see how you feel afterward.  love and hugs :hug:

Larry


Larry

depression just comes out of nowhere,   and i am having such a hard time trying to stay focused on the present.   I missed my session today,   busy work schedule,   i hope things are better tomorrow

Armee

I'm sorry to hear that, Larry. I hope it is easier tomorrow.  :grouphug:

Larry

This last bit of depression didn't last as long as it usually does,   I can't see my therapist until the 16th.   I really need someone to talk to now and then,   I really don't have anyone,   I think that migt help alot.   I have a busy week ,   hoping for the best


rainydiary

Hi Larry, I have experienced how helpful it is to have someone listen even if what I share is dark and painful.  It is also difficult to find the right person or people.  You are doing hard work and I am cheering for you.