Unjustified anger toward your therapist?

Started by storyworld, February 13, 2024, 06:32:36 PM

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storyworld

Hello, all,

I am feeling anger, or frustration, or something toward my therapist--and really, I think everyone. A strong desire to not talk to or connect with anyone and to just retreat by myself in my room. And for no reason. Like, no one has done anything to make me angry or want to withdraw from them. Although I am angered in relation to something my mom has done, and I think when I have frustrations or hurt in one relationship, I maybe tend to withdraw and feel frustrated with them all.