Hope's Journal: 2022

[Hope67]

5th January 2022
So I'm starting my new Journal today, and it's already the 5th January.  I hope to continue to get to know the different parts of myself that I've been discovering over the last few years, and I hope to continue on a path towards feeling more comfortable within myself as a whole. 

So it's a start to the journal, and I hope to write regularly.  I also hope to be more open with my communications, and see how it goes. 

Hope 

[sanmagic7]

here's hoping you can accomplish what you feel is important for you in this new journal and in your life this year.  right beside you, hope.

[rainydiary]

Happy new year and new journaling space.  I have always enjoyed writing and notice I have different spaces for writing in different ways.  I hope you find a way and timing of expression that supports you. 

[owl25]

Happy new year 

[Hope67]

Hi SanMagic, Rainydiary and Owl,
Thank you so much for your comments, and good wishes, I appreciate them all.   

13th January 2022
I have found the last few days quite tough in that I've been frequently experiencing EF's and some of those have lasted for a long period of time.  I had one yesterday that lasted through till most of today. 

I am in touch with parts of myself, and feel as if I understand more what is going on, and why I feel certain things, and actually I am 'feeling' more things, and dissociating (sometimes) less. 

I am also more aware of the things that have been triggering me, and I'm fascinated by some of the things I've felt in response to those triggers. 

I am keen to try to express myself more over this coming year, and try to process some thoughts and feelings more. 

Got to go now.

Hope 

[sanmagic7]

wow, hope, what a lot of self-realization you've got going on!  sounds like a lot of progress happening.  sorry about the EF's, tho.  those are never fun.  sending love and a hug filled with baskets to put those triggers in and keep them contained.

[Not Alone]

 

[Larry]

 

[Armee]

 

I'm sorry you are going through a lot of long lasting EFs right now. However you are able to express yourself I'm glad you are here, sharing what you can, and giving much support and warmth.

[Hope67]

Thank you Larry and Armee   

Hope 

[Hope67]

23rd January 2022
I came to write something, but now I'm here, I can't write anything.  But I'll come back another day, and hope to write something then.   
Hope 

[Armee]

Hi! You wrote something! Small steps. I hope you are doing OK and sending acceptance of just where you are at right now.

[Larry]

Hi hope,  sending warm and positive vibes !

[Not Alone]

Thinking of you, Hope.

[dollyvee]

Hi Hope,

Just wanted to say I hope you find the space to say what you need to in the journal. We're here to support you.

dolly