Learning to feel loved

[Boatsetsailrose]

Hello I would like to share a link with you

I haven't explored it much yet but I am drawn to the exercises inc mindfullness

All best wishes (love ootf ) x

http://www.compassionatemind.co.uk/downloads/training_materials/3.%20Clinical_patient_handout.pdf

[C.]

I skimmed through the table of contents.  This looks great!  Thank you for sharing it.

[Boatsetsailrose]

Fab thank u for your feed back it just may promote me to read some