Post-Traumatic Growth Journal

[sanmagic7]

SO, i'm w/ you and dolly on the news situation.  like you, it feels important to be connected, but i get no peace of mind (in fact, i think i lose a piece of mind!) in checking the news, mainly because instead of making sense of what i read, there's more insanity piled on top.  sooo . . . a day at a time, i guess, and we do what we can.

i'm glad you're beginning to see some therapeutic results.  keep up the good work.  and i empathize about the sleep problems.  they suck!  love and hugs