Support Group?

[bgrondin]

Hi all.  I am looking for a virtual, somewhat-structured peer support group for depression or cPTSD.  I know that's what this forum is intended to serve as but I'd prefer real-time conversation.  Does anyone have any recommendations?

[TF1976]

i'm totally in the same boat and have posted a similar query here on this forum. but like your post, it has been completely ignored unfortunately. please let me know if you end up finding something like you describe. the best i've found so far are ASCA online zoom meetings...but those are peer led and vary greatly in quality for a variety of reasons. it's really sad and infuriating that this is such a scarce resource in this day and age.

[Kizzie]

Try the CPTSD Foundation here - https://cptsdfoundation.org/. I believe they have facilitated groups. Groups are or can be difficult to find because CPTSD is not well known yet so just keep digging.

The other approach is to look for a therapist who runs groups for CPTSD. Psychology Today is a good place to search - https://www.psychologytoday.com/ca/therapists.

Good luck!