Professional Help Activity 1: Relationship Issues & Couples Therapy

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Reminder: In order to honor our group process we ask that only current ASCA workbook group members post and respond here please.  If you would like to join in at this time or a later date please send the moderator a PM.  Thank you.

Note:  Your recovery is unique to you.  These topics and activities are suggestions.  Please feel free to do and respond to those that work for you at this time.

1.   If you continue to experience problems in your intimate relationships, this maybe the time to consider entering couples' therapy. With all of the changes you have already made, you and your partner may greatly benefit from seeing a couples' therapist, even for a brief period of time. At this point, many interpersonal problems are largely habitual and reflexive and can be easily changed with the help of a good referee.  Still, because you are in many ways a different person than you were when you started recovery, you may need to restructure or redefine certain aspects of your relationship.  Discuss this issue with your therapist and ask him/her for a referral if necessary. As a rule, it is better for you and your partner to see someone other than your individual therapist, so that the relationship work remains separate and there is minimal chance of the therapist's favoring one partner over the other.