Thanks for the link. Interesting to hear that so many PTSD survivors find this physical angle so helpful - yoga, dancing, acupuncture and so on. It reminds me of what Peter Levine does.
It would be nice though if there were some agreement on what actually helps with PTSD and CPTSD. To judge from that article, it's like pot-hitting - you keep on crawling along by the skin of your teeth and grasping at things until something works.
