announcing my intentions seems to work

[tired]

I found a list on my phone from a month ago entitled things I should be doing but  don't. Under it there were steps I felt I should take to remedy the situation.  It was mainly self care and routines. I realized that I am now doing steps 1-5. 
It was a surprise to see that I'm making progress. 

[Butterfly]

Always so good to hear progress! Thanks for sharing!

[arpy1]

   brilliant!